2.6 Safe to install
Unlock Your Health Potential with SweetBeat HRV
SweetBeat HRV offers an intuitive interface to monitor your heart rate variability, empowering users to take control of their stress and wellness management.
By analyzing HRV and stress along with additional data, SweetBeat HRV offers a comprehensive evaluation of health, providing valuable insights into the impact of your daily activities on key health metrics.
IMPORTANT: SweetBeat requires external hardware. A verified Bluetooth Low Energy Heart Rate Monitor, Wellue DuoEK hand-held heart rate monitor, or a Wellue VisualBeat heart rate monitor patch is necessary for accurate readings. While certain wrist-worn devices from other manufacturers are suitable for heart rate monitoring, they lack the precision required for HRV and consequently are not compatible. The Apple Watch is not supported.
- Please refer to this link for a list of compatible Heart Rate Monitor devices.
SweetBeat HRV can also import data from your Apple Health app (such as SDNN, Resting Heart Rate, Average Heart Rate) collected by the Apple Watch or other authorized devices storing metrics in the Health app. This imported data is strictly for viewing purposes and is not used in any HRV calculations.
SweetBeat comprises two primary components:
- Monitor Stress
- HRV for Training/Recovery
Monitor Stress:
SweetBeat HRV enables real-time monitoring of stress levels, empowering users to proactively manage stress levels. Upon reaching a predetermined stress threshold, SweetBeat presents a Relax screen with tranquil imagery, promoting deep breathing exercises.
- Stats: The Stats screen, often dubbed the "geek" screen, displays all tracked metrics. Users utilizing the HealthPatch can access additional provided metrics.
- Graph: The Graph screen exhibits a live graph detailing heart rate derived from RR intervals. Rotating the phone 90 degrees counter-clockwise provides a landscape view of the graph.
- Export RR Intervals: SweetBeat facilitates the export of RR intervals and other raw data files in .csv format.
HRV For Training:
In competitive sports, enhancing performance often involves alternating intense training with periods of relative rest. SweetBeat HRV gauges HRV - an objective measure of the body's response to each workout - and issues training recommendations based on morning readings.
SweetBeat Features:
- Personalize your Relax screen images with preferred pictures.
- Track heart rate recovery post-exercise.
- Save and upload sessions securely to your SweetWater Health account.
- Email RRs and session data for offline personal analysis.
- Access Apple Health data along with trend lines.
Overview
SweetBeat HRV is a Commercial software in the category Home & Hobby developed by SweetWater Health.
The latest version of SweetBeat HRV is 2.6, released on 04/11/2025. It was initially added to our database on 03/27/2024.
SweetBeat HRV runs on the following operating systems: iOS.
Users of SweetBeat HRV gave it a rating of 4 out of 5 stars.
Pros
- Provides data on Heart Rate Variability (HRV) to track stress levels and recovery
- Offers guided breathing exercises and meditation sessions to improve overall well-being
- Uses advanced algorithms to analyze HRV data and provide personalized insights
- Includes features for monitoring sleep quality and physical activity levels
- Can integrate with other health and fitness apps for a holistic view of wellness
Cons
- May have a learning curve for users unfamiliar with HRV monitoring and interpretation
- Subscription-based model for premium features may deter budget-conscious users
- Some users may find the interface design outdated or not intuitive enough
Pete Milner
I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.
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